Your whole self operates best when you think, feel, and choose according to God’s Word. But God’s Word can’t change you if you aren’t aware of what needs to be changed! God has made a way for us to reset all things back to peace, for all good work starts from rest. In order to become aware of ourselves, we must slow down. Reset with us, and join us for a different type of faith and fitness challenge: Project Stress Relief. We’ll spend 21 days slowing down and learning the habit of mindfulness in a scripturally-based, Christian context. We’ll learn how to find joy in quiet, hear the voice of God better, and embrace being still instead of resisting it. We start on September 19. You can join in at any time!